Efecto de un programa de regulación emocional en afecto negativo y comportamiento alimentario

Paredes-Díaz, Libertad; Herrera-Meza, Socorro; Hernández-Aguilera, Rosa Dianeth; Campos-Uscanga, Yolanda

doi:10.15517/ap.v39i138.59292

Authors

Libertad Paredes-Díaz Instituto de Salud Pública, Universidad Veracruzana, Veracruz, México Author https://orcid.org/0000-0001-7834-8347
Socorro Herrera-Meza Instituto de Investigaciones Psicológicas, Universidad Veracruzana, Veracruz, México Author https://orcid.org/0000-0003-0838-470X
Rosa Dianeth Hernández-Aguilera Centro para el Desarrollo Humano e Integral de los Universitarios, Universidad Veracruzana, Veracruz, México Author https://orcid.org/0000-0003-0297-2535
Yolanda Campos-Uscanga Instituto de Salud Pública, Universidad Veracruzana, Veracruz, México Author https://orcid.org/0000-0002-5114-3621

DOI:

https://doi.org/10.15517/ap.v39i138.59292

Keywords:

Emotional regulation, negative affectivity, eating behavior, emotional eating

Abstract

. Objective. The aim of the study was to determine the effect of an emotional regulation skills-based program on stress, anxiety, depression, and eating behavior, and to identify if there is a causal relationship between variables. Methods. An experimental study was carried out with 24 Mexican adults randomly assigned to a cognitive-behavioral intervention. A questionnaire including the DERS-15, DASS-21, AEBQ-E, and Emotional Eating Scale was utilized. Results. Following the intervention, changes were observed in all variables compared to baseline measurements, with several showing moderate effect sizes. There is a causal association between emotional dysregulation and negative affectivity, eating behavior, and emotional eating.

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